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HEALTHY-LIFESTYLE COUNSELING

Welcome to the website that might be of help to you if you are willing to take responsibility for yourself and your health. Each person is responsible especially for himself/herself, and in matters of health, we should not forget that fact. 

Many websites discuss health, there are many alternativ doctors and healers too. The question is: how to choose the one that will really help us? 

The answer is simple. If you want someone to take care of you, someone to cure you, either a doctor, a healer, or perhaps a tea, then there is no way we can be helpful to you. However, we can show you the way and advise you on how you can help yourself because no one else can do it for you. 

It wants to keep your wits about you and realize that first of all you must take care of yourself before you will be able to take care of anyone else. Because only in full health and vitality, we are able to give our loved ones what they need.

Maybe you have psychological problems, indigestion, aches and pain, problems with joints, it might be also so-called "incurable" diseases such as diabetes, cancer, Crohn's disease... A lot can be done with all af them, these problems can even be completely eliminated from your body. If you want.

On these pages you will find not only information about what is good for our body and what harms it, but also why it is so (see the left column, box "static pages").

There is a Spanish proverb that captures the attitude to oneself: 

Too busy person who does not care about his health is like a mechanic who does not care about his tools.